7 Amazing Sleep Hacks For A Better Night’s Sleep

Takeaways from this post: – A significant increase in productivity – Higher energy levels – No more restless nights – learn how to fall asleep faster I’m 25 years old. Energy and focus have never been a challenge. 5 hours of sleep each night was typical in high school and 6 hours each night in college. When I turned 25 this past… Continue reading 7 Amazing Sleep Hacks For A Better Night’s Sleep

What Do I Do When I Feel Like I Can’t Stop Working?

This week, we’re continuing with our monthly productivity series. In this episode, we dive into the issue of “work guilt,” and in particular, what do I do when I feel like I can’t stop working? We talk about why many of us feel like we can’t stop working, why it’s important to schedule “happiness breaks” into your workday,… Continue reading What Do I Do When I Feel Like I Can’t Stop Working?